Zumba
November 19 (Tuesday) at 6:15 pm

Instructor
Katie G.
Class length
1 hour
Location
The Studio
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

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