Online Kickbox Strength
December 4 (Friday) at 8:30 am (GMT-06:00)

Online Class

Melody M.
Class length
45 minutes
This class combines upper and lower body cardio Kickboxing combinations with strength training sets using your own body weight, dumbbells, or bands to give you a full body, fat blasting burn!

This class can be done with or without a kickboxing bag. Weighted gloves can also be used.

Sorry - that class has already taken place!