Online Kickbox Strength
December 4 (Friday) at 8:30 am (GMT-06:00)
This class combines upper and lower body cardio Kickboxing combinations with strength training sets using your own body weight, dumbbells, or bands to give you a full body, fat blasting burn!
This class can be done with or without a kickboxing bag. Weighted gloves can also be used.
Sorry - that class has already taken place!